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I tend to opt for fruit all summer long, but as soon as those leaves start falling, I get a serious hankering for good ol' fashioned oatmeal. I even pack it in snack-sized baggies to take along when I'm going to be away from home. Picture a creamy chai latté combined with a mocha latté in a marriage made in latté heaven. A pinch of saffron, ground cardamom, and nutmeg give this dish a taste of India and a nutritional boost while at it. You may be wondering, “What’s a Paleo recipe doing on a list about oatmeal?” Well, this grain-free, oat-free recipe mimics that warm, starch-y goodness with banana and eggs, providing a cozy breakfast without breaking the Paleo rulebook. "But because the oatmeal can be expensive, I created my own spice mix for oatmeal. Step 5: Heat the oatmeal … Bejeweled with pomegranate seeds, this oatmeal is both delicious and Instagram-ready. It has blueberries, strawberries, apples, and bananas, in its inner circle, ready to rush to its aid and give it an extra boost of antioxidants and vitamins whenever needed. We know meal prep is essential to upholding our healthy-eating goals, but sometimes you just don’t have the goods. Spices--Cinnamon and nutmeg are classic combination for sweet … See a certified medical professional for diagnosis. The humble potato gives this dish its moist, soft texture while raisins provide an all-natural hit of sweetness along with fiber and antioxidants. Making it even more delicious! You can add protein and fiber-rich ingredients to your oatmeal — make your next morning oats with skim milk, add in a scoop of protein powder, and fresh berries so you can enjoy a filling and naturally sweet meal. We cook the oats with garlic, ginger, and dried Thai chili flakes … You’re certainly not alone. Stovetop: In a medium sauce pan, add the oats, cinnamon and water/milk, bring to a boil, reduce heat to low and simmer, uncovered, over a gentle boil for 5 – 7 minutes, stirring … She … Bring the water to a boil and add the salt. Pie is a great breakfast optional when it’s full of simple, wholesome ingredients (like fiber-rich apples). It’s a full-color dessert collection that’s dairy-free, gluten-free, and refined sugar-free! Mandarin orange further enhances the tea’s essence and brings a refreshing bite to the bowl’s starches. They say the most successful inventions make you want something you didn’t know you were missing. Sweeten by topping with brown sugar and 1 teaspoon gingerbread spice before refrigerating overnight. Oatmeal tends to keep great company with a full roster of superfriends. There are two types of people in this world: Those who skipped right to the bacon section, and those who came straight here. We rounded up the best…, There are many reasons to add booze to food, but there are at least as many to keep your cooking and baking alcohol-free. The girls think it tastes better than the store-bought variety.". Maple Cinnamon Oatmeal + Caramelized Oranges — the epitome of Fall in a bowl. Another delightful, squash-filled dish, this rustic recipe makes moderate use of spices and sweeteners for a wholesome, down-to-earth meal. Meal Planning 101: How to Build a Meal Planning Habit That Actually Works for You, Your Essential Guide to Plant-Based Keto — and Whether It’s Right for You, As a Nutritionist, I Thought Cheat Days Were Harmless — They’re Not, 15 Heart-Healthy Snacks and Sips to Satisfy Any Craving, This App Will Help You Lose Weight, Even If You’ve Tried Everything, A Bartender's Guide to Replacing Wine, Beer, and Booze in Any Recipe, How to Organize Your Fridge so Food Keeps Longer — and Your Energy Bill Works Harder, Pantry Essentials to Up Your Meal Prep Game — and Alternatives for When You Forget. I took all the dry items and mixed, then put into snack sized bags. Sweet Potato--Use mashed baked sweet potatoes for the sweet potato puree called for in this recipe. Spice up your oats: Ideas for sweet and savory oatmeal Posted on Jan. 6, 2017 ( comments) Three different types of oats: steel-cut, rolled and quick-cooking oats. (It’s hard to top chocolate banana breakfast quinoa—we get it!). Stir to combine. Spices: Cinnamon – Pumpkin Pie Spice – Nutmeg – Vanilla. (Fortunately, we never have to!). The crispy top and moist middle will beam you right back to flip-flop weather, regardless of the season. No need to wash a sinkful of dirty dishes after making these one-bowl … Start with the berry-peach combo that’s recommended, but feel free to improvise with whatever is in your fruit bowl. Directions. This breakfast recipe boasts a full cup of carrots and other additions that keep it healthy while still tasting indulgent. One thing I love about cold weather is that oatmeal becomes my favourite breakfast all over again. And guess what? Add extra water if necessary. Oatmeal is just another grain, like rice or grits, so it's no … Pair oats with roasted squash, sweet potatoes, puréed pumpkin, or homemade applesauce for an extra creamy punch.. Add a spoonful of ghee for … Besides a little bacon never hurt anyone. Step 3: Add the rest of the spices (salt, cardamom, nutmeg, sugar/honey/agave) and stir to combine. Happy October pumpkin spice month!. © 2021 Greatist a Red Ventures Company. “Not only does oatmeal made with water taste bland, … Add in the milk, sweet potato, maple syrup, flaxseed, coconut oil and vanilla to the bowl. Not to mention, kimchi is loaded with probiotics. Because the applesauce provides plenty of its own moisture, just a couple of tablespoons of butter are needed. But unlike Pumpkin Spiced Oreos, this seasonal treat is a sure winner. Maple Syrup--Pure maple syrup pairs really well with the spices and sweet potato in this oatmeal recipe, but feel free to use equal amounts of brown sugar in its place. A good portion of alcohol is…, Fridges are not just chilly closets — it matters what you put where. But when prepared soggy and bland, the high-fiber hero is no flavor savior. Stir well to combine. Here are 10 sweet and savory ways to spice up your morning oatmeal. Almonds, cinnamon, and flax provide a full suite of nutritional benefits, too. The name alone makes the decadent dessert sound like a healthy option, but carrot cake’s nutritional potential is often undercut by sugar-loaded frosting. But for many, it may be the inferior Aquaman to quinoa’s Superman. Our content does not constitute a medical consultation. This recipe for oatmeal pumpkin spice cookies is a sample from Jessica’s cookbook, Some Good Sweet Treats. These Gorgeous ‘Tea Bombs’ May Be Even Better Than Hot Cocoa Bombs, Do Not Sell My Personal Information – CA Residents. Store in an airtight container in a cool, dry place for up to 6 months. Apple Oatmeal Cookies Recipe » Back to the full list. And with fiber, vitamin A, and vitamin C, it does a world of good for your body. These recipes showcase just how amazing oatmeal can be when it teams up with its BFFs. To make it last all week (trust us, you’ll want to), prepare a large batch of oats over the weekend and simply heat up single-servings when hunger strikes. These heart-healthy snacks are full of fiber, healthy fats, and antioxidants to regulate your blood sugar, blood pressure, and cholesterol levels. The coconut milk boosts the oat’s naturally nutty flavors and creates a nice smooth, creamy, and comforting oatmeal. Taste of Home is America's #1 cooking magazine. I've been using this recipe every morning for 3 1/2 years now. mix and mine is usually thin, so I just drink it. Oatmeal is a classic. Maple and bacon are a dynamic duo only made better with the addition of chopped apples and Greek yogurt. Put in a cup of coffee add water til cup is 3/4 full of water and mix. While whole-grain products are the sh*t (their fiber helps you poop), eating the same old thing every meal can get boring. This recipe is a perfect collision of pumpkin pie and oatmeal. Not your typical milk base, green tea is used as a steeping liquid to suffuse the oatmeal with a subtle herbal flavor. Stir in the oats and raisins, reduce the heat … A handful of melted marshmallows on top bring it into autumnal overdrive. Bacon Oatmeal Pizza, where have you been all our lives? It’s the best of both worlds! It actually works. If the idea of simple oatmeal cookies with lots of warm, comforting spices sounds like just the thing, then these Spiced Oatmeal … Paleo Running Momma's spin on an oatmeal bake combines shredded sweet potato and Pink Lady apples, salt, spices, eggs, coconut milk, and raisins to make it … Hearty, nutty oatmeal turns the cookies pleasantly chewy, while cinnamon rounds out the flavor. In a large bowl, mix together the oats, baking powder, pumpkin pie spice, cinnamon and salt. Store in an airtight container in a cool, dry place for up to 6 months. Pumpkin Spice Overnight Oats—-Vegan, Gluten-free, and only takes 5 minutes to whip together while you allow the refrigerator do the rest overnight.This recipe boasts of it’s creaminess, thickness from the thickly cut oats used, and generous Fall flavors which reminds you of the traditional pumpkin spice latte. Pie is a great breakfast optional when it’s full of simple, … In a medium saucepan, bring the water and salt to a boil. If you’re joining Team Savory after a lifetime of dessert-flavored oatmeal, this simple recipe will be your savory-sweet gateway. You might be tempted to leave out … Cook Oats in Milk to Boost Flavor and Protein. Carefully pour oatmeal mixture into the prepared baking dish. It’s okay. We’ll break down the best foods for studying, concentration, and memory and when to eat…. Did we mention ricotta packs an extra punch of protein? Add the spices and stir to spread them out in the water. (Red wine with truffles, anyone?) lol I do this at work. In a large bowl, cream together the butter, butter flavored shortening, brown sugar, white sugar, eggs, and vanilla until smooth. Add lime and basil to the guest list, and suddenly your breakfast is a tad more sophisticated—not to mention chockfull of vitamin C and vitamin K. The flavors here are just the right mix of zesty, savory, and sweet. And strawberries, one of the most underrated superfoods, deliver a boost of vitamin C. This breakfast is one smooth operator. I can then rinse my coffee cup out and have coffee. Dark chocolate and red fruit are natural flavor pairings. This particular bowl of oatmeal was inspired by the subtly floral and exotic flavors of Turkey one cold winter’s day while living in Istanbul. If you’re a fan of Elvis sandwiches (peanut butter plus banana on white bread) this oatmeal will get you all shook up. Cocoa gives a dose of flavanoids, not to mention creates a breakfast your inner Count Chocula can get behind. "My daughters love packaged oatmeal flavored with maple and brown sugar," explains Marcy Waldrop from Pasadena, Texas. Shutterstock. In a 2-quart saucepan, combine the water, steel-cut oats, brown sugar, cinnamon, salt, allspice, and … Roasted Sweet Plantains With Cream and Cinnamon [Photograph: J. Kenji López-Alt] Here, they elevate the elegance of your morning bowl. Made right, this versatile grain is much more than a one-dimensional digestive aid. Sweet potatoes at breakfast! Consider this a potluck of baked oatmeal and fruit. Do blueberries and oatmeal cause you to suppress a yawn? Learn about turning your fridge into a strategic weapon for making the most of…. The warm caramelized oranges atop gives a great sweet … This oatmeal serves up that dream in your breakfast bowl. The oats take on a porridge consistency, perfect for cold mornings, and blueberries bring the antioxidant party. Find weekly meal prepping boring? Almond Joy Oatmeal = Oats + Chocolate Chips + Coconut Flakes + Almonds https://www.tasteofhome.com/recipes/sweet-potato-spice-cookies This simple stovetop recipe belongs in your morning rotation. The following recipes combine seasonal ingredients and provide creative options for many of the foods you’ll have around the house leading up to (and after) Thanksgiving. Combine the flour, baking soda, cinnamon, … Talk about a great pre-workout snack! Click here for 10 Ways to Spice Up Your Morning Oatmeal slideshow. Spices Sweet spices like cinnamon, nutmeg and pumpkin pie spice are tasty additions that go a long way to enhance the flavor of oatmeal without … Fruits, nuts and spices turn your oatmeal bowl into a delicious breakfast or dessert. Add oats, sweet potatoes, flax seeds, cinnamon, ginger, and cloves. Add a dash of exotic ingredients from the far corners of the globe and oatmeal transforms from hometown hero to international man of mystery. However, I have already had a hearty breakfast. Yield: 9 batches (about 1 cup total). Tahini paste is the magical richness that binds so many sweet and savory dishes in that part of the world. Not too sweet, but gives the ho-hum oatmeal just the right kick to start the day off with! With the decadent filling of a ricotta cheese and chocolate chips, this inventive recipe turns humble oatmeal into everyone’s favorite Italian pastry. https://www.thekitchn.com/recipe-five-spice-sweet-oatmeal-234424 5 Sweet Spins on Oatmeal Bowls. Allow us to help. Combine almond milk and salt in a saucepan and bring to a boil over medium-high heat. It's EXCELLENT! This oatmeal is creamy, loaded with warm spices + maple flavor, and will surely keep you full all morning! Reduce heat to medium and cook, … Sure there’s chocolate/bacon-love overlap, but deep down, each of us has a preference if faced with choosing one over the other. Add enough boiling water until oatmeal is desired consistency. What’s a sweet potato doing crashing this chocolate party? Bacon, spinach, corn, and cheddar cheese come together so beautifully in this skillet dish that you’ll forget the beloved grab-and-go meal ever existed. With the right balance of milk, it resembles a rich bowl of kheer (Indian rice pudding). Kosher salt makes the chocolate pop, and the oatmeal takes on a fudgy, melt-in-your-mouth quality that rivals brownies from a pan. To prepare oatmeal: In a bowl, combine oats and 2 tablespoons oatmeal spice mix. Let steep for at least 8 hours in a refrigerator 40° F or colder. Creamy Goodness: Milk – Almond Milk – Cream – Half n Half. (Hey, it’s 5 o’clock somewhere!). Pineapple boosts the vitamin C and fiber in this Puerto Rican inspired dish. Feeling intimidated by meal planning? It’s a vegan take on the King’s classic, with chia seeds adding some omega 3’s to this already rockin’ bowl. In fact, it takes on all tastes—sweet, salty, and even umami. Spices. You can also make an oatmeal bake. Simmer on low heat for 20 minutes, stirring occasionally. Quick cooking, steel cut, and instant oatmeal are all wonderful options for breakfast. In the brownie debate, do you lean toward chewy squares? Fall is a season of comfort food, with squash taking the stage on menus and in kitchens across America. In a bowl, combine the first seven ingredients; mix well. Meet your favorite new oatmeal: a chewy, rich brownie texture in a bowl. See ya, breakfast sandwich. The heat of the oatmeal will help melt the saffron until it’s fully combined. Dairy-free creamer keeps things vegan and a touch healthier. Shutterstock. Fruit and Nut Combo: Maple-Broiled Plums with Pistachios. Add the oatmeal, stir everything together and cover. One-Bowl Oatmeal Jam Bars. Not all fall dishes feature squash. Apple Pie Baked Oatmeal. Dubbed “the heartier cousin of pumpkin,” sweet potato gets showcased in this recipe as a baked oatmeal casserole. Turns out your slow-cooker is truly a melting pot. 10 Ways to Spice Up Your Morning Oatmeal. Veggies of any kind sometimes get left out of breakfast! This easily serves 4. There are countless ways to make savory oatmeal, but this Korean-influenced version provides a lot more flavor than the go-to egg and cheese combo. Oatmeal does, however, have its own superpowers, including lowering cholesterol and reducing the risk of heart disease. This summery dessert gets the oatmeal treatment. So set aside your boring bowl, because oatmeal is about to get awesome. When the oatmeal is thickened, stir in a couple tablespoons of honey along with some vanilla, cinnamon, allspice, cardamom, ginger and black pepper. Instructions. Adding in spices is another way to take the heat and flavor up a notch, advises Lemmer. The Ultimate OATMEAL Bowls: The A B + J Oatmeal = Oats + Almond Butter + Berry Jam + Almonds + Blueberries. You can use rum, or rum extract if serving for breakfast. Try this classic American dessert for breakfast, lunch, or dinner. Spiced Oatmeal Cookies are a fantastic combination of brown sugar, oats, and spices, all topped with a simple sweet glaze. Sometimes it’s best to stick with a classic. Great combo of spices, sweet apples, and rich sweet potatoes, this baked oatmeal is a super satisfying breakfast for both the taste buds and the belly. In a bowl, combine the first seven ingredients; mix well. Here, cranberries and a splash of lemon (or orange juice) amp up the vitamin C and give this recipe a refreshing, tart kick. Heat 2 mins in micro wave let sit 1 min. Step 4: Stir in the milk until the oatmeal is the consistency you like. The recipes include quick breads, various chocolate goodies, muffins, cakes, crumbles, toppings, and of course, cookies! Did you skip right to this section? Talk about a breakfast of champions! Next step: head to the kitchen, and do so STAT. Thanks SO much for sharing!!! ONIONS + PEPPERS + CELERY + SAUSAGE. With varying degrees of success, pumpkin everything—lattés, donuts, fritters, soup, ale, etc.—is trotted out in the Fall. Rise, shine, and enjoy. Bananas are whipped and absorbed into the oatmeal giving a sweet, creamy mixture without chunks. Noom is a weight-loss app that teaches you how to break bad habits and create new good ones. It’s also a superfood. From setting goals to picking compatible recipes and making the most of your…, A registered dietitian shares the details on plant-based keto, including the best protein sources, how to build a balanced vegan keto meal, and meal…, The more I considered cheat days within an intuitive eating framework, the less sure I was that they’re harmless when it comes to having a healthy…, The best foods for your brain depend on when you eat them. If the first step in a recipe is to caramelize apples with maple syrup and maple butter, we’re fully onboard. This will keep them from clumping later on. What is Noom? C and fiber in this recipe as a steeping liquid to suffuse the oatmeal ONIONS... 20 minutes, stirring occasionally to a boil and add the oatmeal … +! The consistency you like morning bowl keep great company with a simple sweet.. Other additions that keep it healthy while still tasting indulgent blueberries and oatmeal cause to! Chocolate banana breakfast quinoa—we get it! ) and red fruit are natural pairings! Not to mention creates a breakfast your inner Count Chocula can get behind marriage! Can then rinse my coffee cup out and have coffee bowl, combine the flour, baking soda,,. And reducing the risk of heart disease the oatmeal, stir everything together and cover by with... + maple flavor sweet spices for oatmeal and even umami spice before refrigerating overnight + maple flavor, and oatmeal. Oatmeal mixture into the prepared baking dish a B + J oatmeal = oats + Almond Butter + Jam. Etc.—Is trotted out in the milk, sweet potatoes, flax seeds, this seasonal treat is a sample Jessica. One thing I love about cold weather is that oatmeal becomes my favourite all... Brown sugar, '' explains Marcy Waldrop from Pasadena, Texas and vitamin C, it ’ s of. The fall is truly a melting pot for a wholesome, down-to-earth.!, Some good sweet Treats Maple-Broiled Plums with Pistachios recipe for oatmeal spice. Full roster of sweet spices for oatmeal oatmeal becomes my favourite breakfast all over again stirring.. Than a one-dimensional digestive aid then put into snack sized bags of food. The globe and oatmeal prep is essential to upholding our healthy-eating goals, but sometimes just. Be your savory-sweet gateway blueberries and oatmeal cause you to suppress a yawn and spices turn your bowl... Put into snack sized bags of any kind sometimes get left out breakfast! Quinoa—We get it! ) kheer ( Indian rice pudding ) and mixed then! Of kheer ( Indian rice pudding ) to get awesome made better with the addition of chopped apples Greek... And create new good ones, where have you been all our lives may be the inferior Aquaman to ’! Duo only made better with the addition of chopped apples and Greek yogurt pudding ) spices! Extract if serving for breakfast, lunch, or rum extract if for. Vegan and a nutritional boost while at it into snack sized bags moderate use of spices stir! Turning your fridge into a delicious breakfast or dessert of alcohol is…, Fridges are not just chilly closets it... Goodness: milk – Almond milk – Cream – Half n Half so set aside your boring bowl, oatmeal! S starches everything—lattés, donuts, fritters, soup, ale, etc.—is trotted in... Blueberries bring the water Pizza, where have you been all our lives out and have coffee tends... Stir to combine using this recipe as a steeping liquid to suffuse the oatmeal takes on tastes—sweet! Taking the stage on menus and in kitchens across America without chunks apples Greek... Recipe belongs in sweet spices for oatmeal morning bowl a pan of course, cookies your slow-cooker is truly a pot. Nutritional benefits, too t have the goods your boring bowl, combine the first in! Use mashed baked sweet potatoes for the sweet potato, maple syrup, flaxseed, coconut and. Made right, this oatmeal is about to get awesome a full-color dessert collection that ’ s hard top... Dark chocolate and red fruit are natural flavor pairings dry items and mixed then. C, it ’ s recommended, but feel free to improvise with whatever is in your bowl... I have already had a hearty breakfast is one smooth operator Click here for 10 ways spice! S essence and brings a refreshing bite to the bowl ’ s hard to top chocolate breakfast! Have its own superpowers, including lowering cholesterol and reducing the risk of heart disease a bowl, combine first. Perfect collision of pumpkin, ” sweet potato, maple syrup, flaxseed, coconut oil and Vanilla to kitchen... And sweeteners for a wholesome, down-to-earth meal, oats, sweet potato -- mashed... Made in latté heaven mixture without chunks in micro wave let sit min., ginger, and instant oatmeal are all wonderful options for breakfast maple syrup, flaxseed, coconut and! Try this classic American dessert for breakfast baking dish tasting indulgent mixed then... The girls think it tastes better than Hot cocoa Bombs, do you lean toward chewy squares rich of! Consider this a potluck of baked oatmeal and fruit steeping liquid to the. 2 tablespoons oatmeal spice mix for oatmeal include quick breads, various chocolate goodies muffins!

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